A Call to Practice Vulnerability (With Boundaries) From the full episode A Story of Acceptance (Powered by Buddhism). Be sure to Subscribe and “hit the bell” on YouTube, or follow us on Spotify, if you’d like to be notified when episodes post. If you have difficulty connecting with people — if you want to beRead more
Don’t Settle for Societal Expectations of Family (Create Your Own Definition) If you’re feeling shamed by society for choices you’ve made for your family — if you’re facing a divorce or other separation of family — if you feel overwhelmed by the familial roles you are expected to fill — THIS EPISODE IS FOR YOU!Read more
Find Your Purpose by Serving Others and Expressing Gratitude If you’re struggling to find your purpose — if you’d like to add some positivity to your day — if you’re looking for inspiration to serve others — THIS EPISODE IS FOR YOU! In this episode of Settling’s Not an Option #SNO, our special guest, TammyRead more
How to Redirect Your Catastrophic ThinkingRead more
Yes, You Can Cultivate a Positive PerspectiveRead more
Shift Your Perspective of Quarantine: An AnalogyRead more
Benefits: Embrace the joy of someone sharing their joy with you. So That You Can: Find out how the practice of embracing joy can be used as another tool to live the fulfilling life you were meant to live.Read more
Why Did I Practice Choosing Joy?Read more
A Guest Post From Matt Bain Benefits: Discover a delightful way to embrace joy. So That You Can: Fully live and enjoy the life you already have by recognizing, and making a mental affirmation of, the Delights you receive every single day.Read more
A Delightful Way to Practice Gratitude and MindfulnessRead more
