Find Your Purpose by Serving Others and Expressing Gratitude If you’re struggling to find your purpose — if you’d like to add some positivity to your day — if you’re looking for inspiration to serve others — THIS EPISODE IS FOR YOU! In this episode of Settling’s Not an Option #SNO, our special guest, TammyRead more
How to Improve Your Self-Discipline: Your First StepRead more
Benefits: Redefine what it means to develop self-discipline. So That You Can: Gain the self-discipline you need to live with intention every day.Read more
Wellness Tips That Have Worked For Us (And More) If you want to establish a wellness routine — if you’ve been disappointed by fad diets/exercise plans — if you’re ready to find some real motivation to stay the course — THIS EPISODE IS FOR YOU! In this episode of Settling’s Not an Option #SNO AmandaRead more
How to Make Lifelong Learning a Powerful Daily HabitRead more
Give Yourself a Break (You’ll Thank Yourself Later)Read more
Benefits: Identify the reason(s) you’re staying busy. So That You Can: Recognize when you need to give yourself a break.Read more
How to Be Aware of Your Defense MechanismsRead more
Benefits: Gain an awareness of the defense mechanisms your ego uses. So That You Can: Recognize when your ego is taking control of your actions.Read more
Creating a Balanced Life in Times of Uncertainty From Episode #4 – “Spiritual Practices Can Help You Empower Yourself (Even if You’re a Complete Skeptic)” If you’ve ever felt your intuition pointing you in a certain direction — if you’re skeptical about spiritual practices — if you’d like to incorporate an emotional wellness or spiritualRead more
