Benefits: Overcome your limiting beliefs by developing a well-defined why — your reason for making a change in your life. So That You Can: Maintain daily habits that will help you achieve your long-term goals. Worksheet If we hope to achieve any long-term goal, we must first give some real consideration to our “why,” the reasonRead more
Companion post to, “How to Energize Yourself Before Taking That Leap of Faith“ Disclaimer: I am receiving no compensation for recommending any of these products. EXERCISE HASfit = Coach Kozak and his wife, Claudia Check out their website, or check them out on YouTube! I have been working out consistently, with a few breaks hereRead more
Benefits: Find out how your exercise, diet, and sleep habits affect your brain. So That You Can: Develop a strong body, and in turn a strong mind, which will give you the capacity to develop life-changing habits.Read more
