Benefits: Find out how your exercise, diet, and sleep habits affect your brain. So That You Can: Develop a strong body, and in turn a strong mind, which will give you the capacity to develop life-changing habits.Read more
Benefits: Find out how your exercise, diet, and sleep habits affect your brain. So That You Can: Develop a strong body, and in turn a strong mind, which will give you the capacity to develop life-changing habits.Read more
PREMIUM CONTENT “I’m going to put you into groups.” Nothing strikes fear in our hearts quite like these seemingly benign words. No matter your age or education level, whether you imagine these words are spoken in a high school classroom or at a seminar, I bet you can feel the tension in your gut atRead more
Benefits: Identify which people in your life will support you and work with you toward realizing your full potential. So That You Can: Build a Circle of people to support you when you inevitably stumble. PREMIUM CONTENT The Divisiveness Is Strong With This One When I wrote “Are You Tired of Divisive Political Messages?”, IRead more
Benefits: Define what it means to be a “good”, or better, person. So
Benefits: Discover a simple 4-stage practice that can lead you to a spiritual
Benefits: Gain an understanding of your pain-body. So That You Can: Recognize it and
Benefits: Gain an understanding of intuition’s role in your life. So That You
Benefits: Recognize the reasons it’s so hard to create a positive mindset. So