A Call to Practice Vulnerability (With Boundaries) From the full episode A Story of Acceptance (Powered by Buddhism). Be sure to Subscribe and “hit the bell” on YouTube, or follow us on Spotify, if you’d like to be notified when episodes post. If you have difficulty connecting with people — if you want to beRead more
Manifest What You Want or What You Need — Which is Better? From the full episode “Can You Really Manifest What You Want? “. Be sure to subscribe on YouTube and “click the bell” if you’d like to receive a notification when episodes post. If you think manifestation is a bunch of nonsense — ifRead more
A Kinder Workplace Leads to an Idealistic World From the full episode “Create a Cultural Shift Through Heart-Centered Business Practices“. Be sure to subscribe on YouTube and “click the bell” if you’d like to receive a notification when episodes post. If you’re tired of living in a hyper stressed world — if you’re wondering howRead more
Reach Your Full Potential By Taking Responsibility for Yourself (Your Actions & Inactions) From the full episode, Stop Judging Yourself Based on Your Perceived Responsibilities. Be sure to subscribe on YouTube and “click the bell” if you’d like to receive a notification when it posts. If you’ve ever been called “the responsible one” — ifRead more
Allow Yourself to Be Still (And Feel All the Feels) From the full episode, Generational Challenges, Goals, & Life Lessons (From X, Y, and Z). Be sure to subscribe on YouTube and “click the bell” if you’d like to receive a notification when it posts. If you struggle to understand the motivations of other generationsRead more
Compassion — The Key to Bringing More of It Into Your Life From the full episode, “Simple Ways to Practice Mindfulness Every Day“. Be sure to subscribe on YouTube and “click the bell” if you’d like to receiving a notification when episodes post. If you’ve tried to be “mindful”, and it just hasn’t worked —Read more
Is Stress Addiction The Reason You’re Settling for an Unfulfilling Life? From this episode, “Understanding Self-Discipline (It’s Not as Intimidating as It Sounds)” If the words “self-discipline” sound confronting to you — if being proactive has blown up in your face 10,000 times — if you find yourself focusing too much on gaining control ofRead more
Your Imagination Creates Your World (Yes, It’s That Powerful!) From this episode, “Mindful Collaboration Leads to Transformation (And Connection with the Universe)” If you’re interested in personal transformation –if you’re intrigued by the idea that your imagination creates your world — if you’re curious about sound healing — THIS EPISODE IS FOR YOU! 🌟 SpecialRead more
The Key to Success In The New World (Hint: It Killed the Cat) From this episode, “Embrace the New Normal (Will You Create Your Future or Live With Regret?)”. If you want to embrace the new normal but aren’t sure how — if you’d like to shift your focus from material rewards to internal rewardsRead more
Why You’re Afraid to Change Your Life (Psst…We’re All Afraid of These Things) From this episode, “You Can Appreciate Life and Find Happiness (Find Out What’s Stopping You)”. If you want to slow down and find happiness — if you’re wondering if COVID-19 is here to teach us a lesson — if you’re sick ofRead more
