Wellness Tips That Have Worked For Us (And More)
If you want to establish a wellness routine — if you’ve been disappointed by fad diets/exercise plans — if you’re ready to find some real motivation to stay the course — THIS EPISODE IS FOR YOU!
In this episode of Settling’s Not an Option #SNO Amanda and Adam discuss (1) what wellness means to them, (2) their non-negotiables for maintaining mental clarity, and (3) the importance of spending time in nature.
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