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How to Motivate Yourself to Create Your Own RealityRead more

Self-Awareness is the Key to Unlocking Your Potential (Science Tells Us So) If you’d like to see more oneness and less separateness in the world — if you’d like to connect the dots between science and spirituality — if you’d like to raise your vibration (even if you don’t know what that means ?) —Read more

Tired of Negative Thinking? 3 Reasons It’s Your DefaultRead more

Don’t Settle for Societal Expectations of Family (Create Your Own Definition) If you’re feeling shamed by society for choices you’ve made for your family — if you’re facing a divorce or other separation of family — if you feel overwhelmed by the familial roles you are expected to fill — THIS EPISODE IS FOR YOU!Read more

Benefits: Recognize the reasons it’s so hard to create a positive mindset. So That You Can: Form daily habits that will empower you to create a positive mindset.Read more

Struggling to Meet Your Life Goals? How to Shift Your MindsetRead more

Find Your Purpose by Serving Others and Expressing Gratitude If you’re struggling to find your purpose — if you’d like to add some positivity to your day — if you’re looking for inspiration to serve others — THIS EPISODE IS FOR YOU! In this episode of Settling’s Not an Option #SNO, our special guest, TammyRead more

How to Improve Your Self-Discipline: Your First StepRead more

Benefits: Redefine what it means to develop self-discipline. So That You Can: Gain the self-discipline you need to live with intention every day.Read more

Wellness Tips That Have Worked For Us (And More) If you want to establish a wellness routine — if you’ve been disappointed by fad diets/exercise plans — if you’re ready to find some real motivation to stay the course — THIS EPISODE IS FOR YOU! In this episode of Settling’s Not an Option #SNO AmandaRead more