Shadow Work -- What If You Accepted Your Shadow Self? (Inspired by the Psychology of Carl Jung)
If you’d like to gain a better understanding of yourself and others — if you’d like to stop wasting energy repressing your feelings — if you’re a little nervous about facing your dark side — THIS EPISODE IS FOR YOU!
In this episode of Settling’s Not an Option #SNO, Adam and Amanda discuss (1) our preconceived notions about our shadows, (2) why we repress our shadows, and (3) the benefits of integrating (or accepting) our shadows.
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